Energia Vital S01:E15 – Gabriel Prado e o poder restaurador da respiração
Melissa e Lu Pancini conversam com Gabriel Prado sobre o poder restaurador da respiração. Você sabia que uma respiração correta pode tirar você do estado de ansiedade? Venha saber muito mais e ainda praticar uma técnica simples que vai te ajudar no dia a dia.
Full videocast is available here or on our apps Camões TV Plus available on Apple Store and Google Play Store. Registration is completely free. Podcast version also available below.
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Melissa and Lu Pancini talk to Gabriel Prado about the restorative power of breathing. Did you know that breathing correctly can take you out of a state of anxiety? Come and find out more and practice a simple technique that will help you on a daily basis.
Full videocast is available here or on our apps Camões TV Plus available on Apple Store and Google Play Store. Registration is completely free. Podcast version also available below.
